Health fads come and go, but for more then 5 decades the Master Cleanse has been quietly bringing relief to anyone willing to try it for 10 days. For every jealous doctor who tries to keep his patients in the dark about it, there's a 1000 happy Master Cleanse users who are living breathing Proof that the Master Cleanse does work.
And the nice thing is you can do the Master Cleanse without any special equipment, or exotic ingredients. That's because unlike modern health fads cooked up by corporate America, the Master Cleanse was designed to help you NOT profit from you by selling you pills, potions, gadgets, and expensive membership clubs.
In fact the Master Cleanse only costs a couple dollars a day so you'll probably end up saving around $50 in groceries during the time you're on the Master Cleanse. FOR MORE INFO, GO HERE.
Welcome to Health Food And Fitness! This blog is packed with infomation that deals with products such as: health food recipies, exercise, fitness and strength training, natural remedies, and MUCH MORE! This blog is for both men and women. A note for the ladies. Some of the information that looks like it's for men, doesn't mean it's not for you & vice virsa. You'll reach overall health with the information on this blog!
Health Food And Fitness
The purpose of this blog is to bring to you the best tips
& techniqes on how to be in the best health phyisically, & mentally.
Many doctors don't want you to know about natural alternative medicines.
Some doctors don't want to advise you to exercise and/or eat healthy foods. Of
course this isn't true of all doctors. There are some good ones out
there.That is why I want you to know the information that is vital for
your health. From eating healthy foods, fitness & exercise, & natural
remedies. I've learned over the years that either you pay more for healthy
foods, or you pay a high bill at the doctors office. Well on this blog, you
will find some information that not only will save you a lot of money, but
will also be less expensive at the doctors office. But be wise. If you're
still taking medicine thats perscribed by your doctor, & you want to try
natural herbal remedies, BE SURE TO LET YOUR DOCTOR KNOW ABOUT IT! I've learned
that perscription medicines & natural herbal remedies DO NOT MIX! So it's either
the medicine or natural herbal remedies. I also want to emphasize, that just because
some of the information looks like it's for one gender, doesn't mean it's
not for the other gender. Still take a look. You just might be surprised. In my experience of a combination
of lifting weights & running, I've learned that you don't ever go running before you start pumping iron. You want to make sure you're wide awake before you lift weights otherwise, you can severly injure yourself or worse. I like to lift weights in the morning, & then late afternoon or early evening, go running. Hopefully, you'll find what you're looking for on this blog. Thank you for taking the time to
read this article.
& techniqes on how to be in the best health phyisically, & mentally.
Many doctors don't want you to know about natural alternative medicines.
Some doctors don't want to advise you to exercise and/or eat healthy foods. Of
course this isn't true of all doctors. There are some good ones out
there.That is why I want you to know the information that is vital for
your health. From eating healthy foods, fitness & exercise, & natural
remedies. I've learned over the years that either you pay more for healthy
foods, or you pay a high bill at the doctors office. Well on this blog, you
will find some information that not only will save you a lot of money, but
will also be less expensive at the doctors office. But be wise. If you're
still taking medicine thats perscribed by your doctor, & you want to try
natural herbal remedies, BE SURE TO LET YOUR DOCTOR KNOW ABOUT IT! I've learned
that perscription medicines & natural herbal remedies DO NOT MIX! So it's either
the medicine or natural herbal remedies. I also want to emphasize, that just because
some of the information looks like it's for one gender, doesn't mean it's
not for the other gender. Still take a look. You just might be surprised. In my experience of a combination
of lifting weights & running, I've learned that you don't ever go running before you start pumping iron. You want to make sure you're wide awake before you lift weights otherwise, you can severly injure yourself or worse. I like to lift weights in the morning, & then late afternoon or early evening, go running. Hopefully, you'll find what you're looking for on this blog. Thank you for taking the time to
read this article.
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